The Monday Reset

Terms of Membership

These are the terms that apply when you join The Monday Reset. I've written them in plain language on purpose — there's nothing hidden here, just a clear picture of how membership works so we can both show up for this container with confidence.

1. What Membership Is

The Monday Reset is a small, in-person weekly group session, capped at 7 women. Membership is a monthly, ongoing commitment — not a pay-per-class arrangement. When you join, you're holding a place in the group for the month ahead, whether or not you're able to attend every session.

2. Price & Payment

Membership is £55 per month.
Payment is taken automatically each month via the card you have on file, on the same date each month.
Your membership includes every live session that month, plus a recording whenever a session shifts due to illness, bank holidays, or scheduling changes.
Some months include 4 sessions, some include 5, and occasionally (due to bank holidays) only 3.
The monthly price stays the same, because you're paying for ongoing access and a held space, not per session.

3. Renewal

Membership renews automatically each month. You don't need to do anything to continue — your space is assumed to carry on unless you let me know otherwise (see Section 4).

4. Pausing or Cancelling

If you'd like to pause or end your membership, simply email me by the 15th of the month before the change takes effect.
No reason is required, and there's no penalty for stepping back — I only ask for that little bit of notice so I can offer your space to someone else, whether that's a returning member or someone on the waitlist.
If notice is given after the 15th, your membership — and payment — will continue for the following month, as your space has already been held and cannot be released in time to be offered to another member.

5. Missed Sessions

Because places are limited and each week is planned around a small, known group, missed sessions do not roll over or reduce your membership fee. If you know in advance you'll miss a session, a recording is not automatically provided for personal absences — but recordings are always shared when I have to move a session (illness, bank holidays, or scheduling changes on my end).

6. New Member Trials

If you're new to The Monday Reset, a one-off trial session is available at £20, subject to availability. This is only available before you join as an ongoing member — once you're part of the group, ongoing sessions are covered through membership, not paid individually.

7. Refunds

Membership fees are non-refundable once a billing month has begun, including for sessions you're unable to attend. If you need to step away, please give notice ahead of your next renewal date as set out in Section 4, rather than requesting a refund after the fact.

8. Health & Wellbeing

The Monday Reset includes therapeutic yoga, breathwork, and energy practices. It is not a substitute for medical care, diagnosis, or treatment.
Please let me know about any injuries, health conditions, or concerns before your first session, and update me if anything changes — this helps me offer you appropriate modifications.
You're always welcome to rest, modify, or opt out of any part of a session. Nothing here is compulsory.

9. Changes to These Terms

Occasionally I may need to update these terms — for example, if pricing or scheduling changes. If I do, I'll let current members know by email in advance of the change taking effect.

10. Questions

If anything here is unclear, or your circumstances mean you need a different arrangement, please just reach out — [email protected]. I'd always rather have an honest conversation than a misunderstanding.