testimonials

What Women Are Saying

Real stories from women

I have worked with and coached

"Working one-to-one with Julie has been one of the best things I've done for myself."

Our sessions have given me the space to pause, reflect, and really think about what I want the second half of my life to look like

not what everyone else expects, but what I want.

-Nicola
1:1 Integrative Midlife Coaching Client

"I trust you."

By the time we finished the program I felt I could do anything. I felt if I put my mind to it I could. I had built up internal resilience and self belief that I didn't have at the beginning. I felt like superwoman by the time we were done...

Julie has a way of shining the light on ways of being that have become so internalized...

I loved the yoga & moment together with the coaching but it comes down to the way you are and the trust we have in you . I would trust you with my life.

-Moira

"Renewed You" Coaching Participant

"Transformational, exceptional, unique"

Julie is such a great source of information and insight and she creates a very safe space for exploration and learning. She is a very wise woman and is obviously passionate about lifting other women's self belief.

-Nicola
Renewed You Group Coaching Participant

"Incredibly powerful and something I’ll keep returning to."

I trust you. I have worked with you from Prenatal - post natal - to long covid. I think you have a deep wisdom that I haven't met in anybody else...

This journey helped me reclaim time for me and uncover what I truly want moving forward. Week by week, as we peeled back layers, I realized how deeply I deserved this space, and the guilt I carried slowly disappeared.

-Kay

"Renewed You" Coaching Participant

"The impact is truly life changing."

Our sessions together felt like a journey of growth and healing. Julie equipped me with tools and techniques that I can utilise for a lifetime, not only to navigate through difficult times but also to enhance my overall well-being...

If you are seeking to improve your health and well-being through focused, quality teaching, I highly recommend booking 1:1 sessions with Julie. The impact is truly life changing.

-Katie

Experienced heartfelt 1:1 support tailored to her needs.

"She gave me strength and stability and coping mechanisms"

I came to Julie for help after a cancer diagnosis had left me struggling mentally and physically. She gave me strength and stability and coping mechanisms which have kept me strong and focused as I continue with the process of staying well.

-Shirley

1:1 Yoga Therapy Cancer Client

"No judgement."

You have introduced me to yoga in a way no-one else has in the past and I like to think being mindful and yoga will always be part of my life in some way. I love your relaxed and informative teachings.

-Laura

A Journey Into Motherhood with Yoga

"Julie is an amazing teacher, really down to earth with a whole wealth of experience."

I honestly can say, without a doubt I could not have done that without the positions and techniques I learnt at the classes.

-Liz

Pregnancy Support Through Yoga and Community

"I would recommend Julie's classes to anyone"

Thank you so much Julie for your classes, which are thought provoking, educational, balanced, varied, challenging, eclectic and at times entertaining ! I would recommend Julie's classes to anyone who is struggling with anxiety

-Abigail

Rediscovering Calm Through Yoga

"Her depth of knowledge shines through."

Julie is a lovely teacher. It’s a joy to practice with her. She has such a mindful pace...

I enjoy more that she manages to calm the mind in true yoga spirit. Her depth of knowledge shines through.

-Monica

Grounded in True Yoga Spirit

" I highly recommend"

Thank you Julie for a wonderfully relaxing and informative Autumn Retreat Day. A calming environment with delicious food and pleasant company. I highly recommend.

-Lyn

Nourishing Herself Through Rest

"I could listen to her for hours"

Julie is so knowledgeable in every way about yoga, she takes the time to ensure you’re doing all the moves correctly and has a wealth of knowledge in all aspects, I could listen to her for hours, if you’re looking for yoga sessions I highly recommend her, the purpose built studio in the beautiful surrounding of her gardens is the ultimate setting.

-Kirsty

Finding Calm Through Restorative Retreats

"What a fantastic experience"

What a fantastic experience today at the Autumn retreat. Great surroundings and the combination of yoga and learning about Ayurveda was perfect. Julie was an amazing host and made the day very enjoyable. Highly recommended.

-Kathryn

Embracing Rest and Wellbeing

"I will definitely be keeping my eyes peeled for future classes."

I was lucky enough to bag a space on Julie’s free Yin Yoga session at her new studio.

I had completely forgotten how much I enjoyed Julie’s yoga sessions after the mega hiatus of Covid and not having done a class in so long.

As ever, Julie’s knowledge and explanation of moves for a beginner was easy to follow and the feeling of peace and calm after the class was well needed.

-Bonnie

Finding Peace Through Movement

"Can't reccomend highly enough."

Julie's new studio is a tranquil heaven! The class took away all the tension in my upper back and shoulders. Still benefiting from it days later. Can't reccomend highly enough. I will definitely do a course of classes at her new studio.

-Karen

A Gentle Reset for Body and Mind

"Julie has made me feel completely at ease with Yoga"

I signed up to YAY’s yoga and motherhood 6 week course and have loved it. Julie is informative, passionate, patient, inclusive and has made me feel completely at ease with Yoga, I loved it so much I am sad the 6 weeks came to an end.

-Leigh

Building Confidence Through Yoga and Motherhood